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SUPPORT TAILORED TO YOUR NEEDS
About me
What to expect in counselling ?
What to expect in counselling ?
About the therapist ?
I am a qualified and fully insured counsellor with 5 years of experience supporting adults, children and young people facing challenges such as anxiety, ADHD,Autism depression, and chronic health conditions. My passion lies in helping individuals manage their mental health in a safe and empathetic environment. I am fully registered with the British Association of Counselling and Psychology (BACP) and uphold confidentiality and professional standards in all my counselling practices.
Qualifications
Msc Pluralisitc Counselling
Diploma in Children & Young People
ASIST Training
Diploma in Couples Therapy
ADHD therapy
Advanced Clinical Supervision - undertaking 2026
What to expect in counselling ?
What to expect in counselling ?
What to expect in counselling ?
What to expect in counselling ?
Counselling is a safe space to explore your thoughts and feelings without judgement. Together we :-
- Understand your challenges and triggers
- Develop practical coping strategies
- Build resilience and confidence
- Improve overall well- being
- Make space to process thoughts, feelings
Need to talk today ? SAME DAY APPOINTMENTS
Same Day appointments NEW*
Sometimes you don't want to wait days or weeks for support. I offer a limited number of same day counselling sessions at a reduced rate, subject to availability due to cancellation spaces.
If you're feeling anxious, overwhelmed, anxious, emotionally exhausted or simply feel that you need space to talk, a same day session can provide a opportunity to pause, be heard and make sense of what going on.
Appointments are different each day depending on availability/ cancellations. They can be booked as a one off session or you can discuss ongoing support.
*Please note same day appointments are subject to availability and are not a crisis service. If you require urgent mental health support, please contact NHS 24 on 111 or emergency services on 999. *
Busy minds counselling
Please get in touch for further information on appointments we offer In person, Online and Telephone options