In person / online/ telephone appointments in Perth, scotland and uk Wide
Counselling & Wellness Perth, Scotland & Uk wide
Supporting Adults, teens, children & young people to calm their busy minds
In Person / Online / Telephone appointments
SUPPORT TAILORED TO YOUR NEEDS
About me
What to expect in counselling ?
Who we help?
About the therapist ?
I am a qualified and fully insured counsellor with 4 years of experience supporting adults, children and young people facing challenges such as anxiety, ADHD,Autism depression, and chronic health conditions. My passion lies in helping individuals manage their mental health in a safe and empathetic environment. I am fully accredited with the British Association of Counselling and Psychology (BACP) and uphold confidentiality and professional standards in all my counselling practices.
Qualifications
Msc Pluralisitc Counselling
Diploma in Children & Young People
ASIST Training
Diploma in Couples Therapy
ADHD therapy
Who we help?
What to expect in counselling ?
Who we help?
Support tailored to your needs...
I provide compassionate, confidential, counselling for people experiencing:-
- Anxiety, stress, overwhelm
- ADHD, Autism or neurodiverse challenges
- Life transitions, grief or relationship struggles
- Low mood or depression
- PTSD/ Trauma
- Cancer
- Chronic pain
- Peri/ menopause support
- Bereavement/ grief
- Work related stress
- Relationship issues
- Caring Roles
- SEN support for parents
- Home education support for families
- Career counselling
- Exam stress
What to expect in counselling ?
What to expect in counselling ?
What to expect in counselling ?
What to expect in counselling ?
Counselling is a safe space to explore your thoughts and feelings without judgement. Together we :-
- Understand your challenges and triggers
- Develop practical coping strategies
- Build resilience and confidence
- Improve overall well- being
- Make space to process thoughts, feelings
Session Costs :-
40 mins £48.00
60 minutes £60.00
Weekly
Fortnightly / Monthly
sessions
Inner circle wellbeing - coming sept 2026
Inner circle wellbeing
Our holistic therapies services will be available from September 2026, where we look forward to welcoming new and existing clients to our home based therapy space to rest, relax and revitalise.
